Advice? Tips? Updates? Within our news, blogs, case studies and reports you will find new topics of discussion, guest features or insights into our team's expertise and client success stories.
For the best part of over a year, we’ve not been in physical contact with many people, some have had no contact at all. But our relationships with others are essential for our wellbeing, so as restrictions begin to ease,…
Jack has been gone 4 ½ weeks, he has chosen to go to Coventry Uni. Since the day I dropped him off, I have messaged each day, video called him approx. 3 times a week and been down to see…
Friendships are often an essential part of young people’s lives, but what happens when we grow up? When we’re kids, our friends are mostly chosen for us. They’re the people who live near you, you go to school with,…
Something’s Wrong, But You Don’t Know What? Here’s How to Get in Touch With Your Intuition Have you ever felt unsettled… but can’t quite put your finger on why? We’ve all been there at some point. With everything…
You’ve decided to have counselling, you’re committing to your sessions, but how can you make sure it works for you? We’re here to tackle that as part of our November “How To” blog series, designed to provide advice and…
Over the last few years, workplace counselling has been on the rise. In a society which increasingly prioritises wellbeing, companies have had to quickly play catch up to not only the developing status-quo, but to attract and retain valued…
For many years, my partner and I have talked about getting a dog. It is often part and parcel of conversations about mosaic tiled kitchens, careers and hopes to one day be in the San Francisco Dyke March –…
In 2018, my boyfriend and I started saving to buy our first house together, but never did I think it would become a reality in a world where the nation is wearing facemasks and Zoom is third wheeling every virtual…
Some of us are ambitious, some of us are driven, some of us are quite frankly, shattered. I have recently found myself in the position of wanting to achieve something, but almost missed it entirely when I got there. I…
The world is obsessed with self-care. Just open Pinterest or Instagram to see the inspirational quotes and the comforting down-shot of feet in bath bubbles and surrounded by candles. It’s all about that precious ‘me time’, it’s about…
