The counselling we provide is confidential.

We deliver in a range of community locations, over the telephone and online.

People come to counselling for all sorts of reasons, such as:

• Mental health such as depression, anxiety or stress
• Issues within your current or former relationships with partners or ex-partners
• Concerns or issues involving friends or family
• Feelings of isolation
• Adapting to life changes such as moving home, jobs or changing relationships
• Feelings around health and wellbeing like fertility issues, menopause or living with a chronic health condition
• Work related stress or issues with relationships at work
• Trauma such as domestic abuse, grief and loss and overcoming difficult situations
• Issues around identity such as coming out, acceptance of sexuality and confidence
• Facing discrimination based on sex, gender, race, religion or sexuality

If you are finding things difficult and need someone to talk to – don’t hesitate to contact us.