News & Stories

We're excited to announce a new 'healthy schools' partnership programme with three schools in Salford.

Thank you to all who made enquiries about our free counselling in Greater Manchester.

It’s coming up to the middle of February… I wonder how many people are standing by resolutions?…

The intersection of mental health and relationships - the work I do, day in and day out.

The questions I wish I could have asked…

Back in November 2020, ACEVO and Mental Health First Aid published a report on workforce wellbeing in charities and I was fortunate enough to be part of the working group that helped put the report together.

For the best part of over a year, we’ve not been in physical contact with many people, some have had no contact at all. But our relationships with others are essential for our wellbeing, so as restrictions begin to ease,…

You’ve decided to have counselling, you’re committing to your sessions, but how can you make sure it works for you?   We’re here to tackle that as part of our November “How To” blog series, designed to provide advice and…

Over the last few years, workplace counselling has been on the rise.   In a society which increasingly prioritises wellbeing, companies have had to quickly play catch up to not only the developing status-quo, but to attract and retain valued…

The world is obsessed with self-care.   Just open Pinterest or Instagram to see the inspirational quotes and the comforting down-shot of feet in bath bubbles and surrounded by candles.   It’s all about that precious ‘me time’, it’s about…