Counselling Services

Accessible and affordable counselling for individuals, couples, and families.

Register for an appointment

Accessible counselling for individuals, couples, and families.

We offer a range of counselling services designed to help you live a safe, healthy, and happy life.


What is counselling?

Counselling is a kind of talking therapy that provides a safe space for you to express your troubles and concerns. Counsellors help you articulate thoughts and feelings that you may find difficult to understand.  With counselling, you can find solutions to leading a safe, healthy and happy life.


What issues can you help with?

Anxiety, depression, loneliness, and isolation are some of the most common issues our counsellors help people work through. As a relationships charity, we also specialise in relationship and family problems, sexuality, and domestic abuse. We can support you with issues that involve trauma from loss and acute or chronic illnesses.

The work of our counsellors is not limited to these areas. You don’t need to know exactly what’s wrong with you; counselling can help bring light to the causes of discomfort or negative feelings you may have.

“Just knowing I’ve got somebody to talk to each week who will listen has been so helpful, it has made a big difference. I always look forward to my sessions.”

How does it work?

We offer sessions of funded counselling to individuals and couples, including more specialist – sex therapy.

We offer an initial 50-minute phone or video consultation to discuss how we can best help you. We will then arrange a time and date suitable for you to start your sessions. Our sessions typically last 50 minutes. The number of sessions you require will depend on your circumstances, and on the funding available which covers any costs. Many people do not feel the need to continue after 10 sessions.

Make an appointment

Please note we are no longer accepting paid-for counselling enquiries. But these will be available soon through our subsidiary Now You’re Talking, launching in April

Register interest here

Sex Therapy

Support for those facing issues in their sex life.

Counselling for children and young people?

Click below to go to our dedicated Children and Young People's Services page.

Children and Young People's Services
  • 6500

    adult counselling sessions delivered

  • 81%

    felt emotionally better

  • 92%

    found our services helpful

  • 1000

    clients seen this year

Take the next step

If you are ready to talk to someone and move forward in your life, book an appointment with us today.

Make an appointment