Introducing… Now You’re Talking
We’re launching a new commercial counselling subsidiary. Now You’re Talking will start taking on clients this month.
News & Stories
Advice? Tips? Updates? Within our news, blogs, case studies and reports you will find new topics of discussion, guest features or insights into our team's expertise and client success stories.
Featured
Healthy minds for housing association tenants
What does Jigsaw Homes have to say about our counselling services?
Success: Are you winning & how can you tell?
Some of us are ambitious, some of us are driven, some of us are quite frankly, shattered. I have recently found myself in the position of wanting to achieve something, but almost missed it entirely when I got there. I…
Self-Care: The Weird & Wonderful
The world is obsessed with self-care. Just open Pinterest or Instagram to see the inspirational quotes and the comforting down-shot of feet in bath bubbles and surrounded by candles. It’s all about that precious ‘me time’, it’s about…
Raising Girls: 4 Things My Daughters Have Taught Me
I became a mum for the first time in 2011 and have now been blessed with 2 wonderful daughter. They constantly amaze me and challenge me. Being a mummy has taught me so much, and as International Women’s Day arrives, it…
6 Key Signs You Need to Check In With Yourself
We often check in with those around us, to see how they’re doing and if they’re okay.
4 Ways to Prioritise Employee Wellbeing in Difficult Times
Taking care of your team is something many companies wish they could prioritise, but in times like we’re currently facing – how do you do this? We recently wrote about the importance of employee wellbeing during Covid-19…
Unremarkable & Amicable: My Experience of Separation
When the end came it was only remarkable in how unremarkable it was. “Is that it then?” “I think so.” “It’s over?” “It’s over. I’ll look for a house.” That was it. A calm conversation between two people who…
Why Have Counselling? Busting 10 Myths & What to Expect
At a time when anxiety, depression and chronic stress are on the rise, many more people are seeking out counselling. There are immediate issues affecting our day to day lives because of Covid-19. For example, how we’ve had to…
Catfished: My Experience & What it Taught Me
It was January 2010 and I never imagined or planned that I would enter the world of ‘Single Parent’, but I had! I was going through the biggest change of my life. My ex-partner had moved out of the…
Mental Health First Aid: Michelle Joins Charity Sector Leaders To Prioritise Workforce Wellbeing
How can charity leaders help one another with their mental health and the wellbeing of their teams? As a charity that supports emotional wellbeing, we don’t just do this for those that access our services, but we also aim…
Kindness Blog: Spot the Random Acts of Kindness in your Life
Today is Random Acts of Kindness Day so I thought it was a perfect opportunity to reflect on what kindness means to me. The dictionary definition of kindness is “the quality of being friendly, generous, and considerate”. It is…