If you are worried you may be causing physical or emotional harm to your partner, we are here to help.

We run a programme called Aspiring to Change in partnership with Cheshire West and Chester Council to help men address unhealthy behaviours in their relationships.

Aspiring to Change is run in a strictly non-judgemental manner and provides individuals with insight and key skills that are integral to maintaining a safe, healthy and happy relationship with their partner.

The programme is aiding Cheshire West and Chester Council achieve their vision for all residents of the borough to live free from domestic abuse by challenging those who harm and providing effective support to change.

Aspiring to Change is delivered through a series of one-to-one and group sessions that encourage men to reflect on their unhealthy behaviours and the reasons behind them.

We use the term “unhealthy behaviours” to describe forms of conduct that include:

• Struggling to manage one’s emotions or anger
• Being controlling towards a partner, emotionally, financially or physically
• Criticising a partner and putting them down for things they do, say or wear
• Physical behaviours like screaming, shouting, hitting, punching walls or throwing objects
• Intimidating a partner by making them worried, scared or fearful

Recognising these behaviours is the first step; the next is taking actions that help you make positive changes.

At TLC, we don’t judge — we listen, inquire, and provide constructive challenge, allowing individuals room to grow.

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